Weigh In record (no journal entry) for 27 March 2014
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299.8 lb
Lost so far: 15.2 lb.
Still to go: 99.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 March 2014:
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3086 kcal
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Fat: 73.65g | Prot: 223.11g | Carb: 382.85g.
Breakfast: Grapes, Kroger Fat Free Cottage Cheese. Lunch: Jet's Pizza BBQ Chicken Pizza (Medium, Round). Dinner: The Original Brat Hans Mild Italian Chicken Sausage, Milk (Nonfat), Butter (Salted), Franz Original Butter Flake Rolls, Skinless Chicken Breast, Campbell's 98% Fat Free Condensed Cream of Mushroom Soup, Trader Joe's Brown Rice Noodles. more...
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3908 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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