Weigh In record (no journal entry) for 26 March 2014
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131.1 lb
Lost so far: 9.9 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2014:
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1859 kcal
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Fat: 80.23g | Prot: 47.41g | Carb: 242.04g.
Breakfast: Great Value White Sandwich Bread, Milk (Nonfat), Wegmans Colby Jack Cheese Sticks, Puffed Rice, Girl Scout Cookies Thin Mints, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), McDonald's Coca-Cola (Large), McDonald's French Fries (Large), McDonald's Big Mac. more...
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1903 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Stretching (yoga) - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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