natiffy184
Joined January 2011
Posts
54
Following
3
Followers
3
Weight History

Start Weight
141.0 lb
Lost so far: 5.4 lb

Current Weight
135.6 lb
Performance: gaining 1.5 lb a week

Goal Weight
120.0 lb
Still to go: 15.6 lb

natiffy184's Weight History


Following

snnbn
last weighin: losing 7.7 lb a week Down
 
Loociieemoo
last weighin: losing 0.2 lb a week Down
The Love of Fit
last weighin: gaining 0.5 lb a week Up
   


natiffy184's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
view complete cookbook