amyliz1321's Journal, 20 September 2021

Weigh In record (no journal entry) for 20 September 2021
190.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 September 2021:
1006 kcal Fat: 43.73g | Prot: 51.12g | Carb: 100.79g.   Breakfast: Peter Pan Crunchy Peanut Butter, Gala Apples, Snyder's of Hanover Snaps Pretzels. Lunch: All Whites 100% Liquid Egg Whites, Little Salad Bar Roasted Pine Nut Hummus, Cucumber (with Peel), Specially Selected Croissant Bun, Grilled Chicken (Skin Not Eaten). Snacks/Other: Landmark Confections Dark Chocolate Solid. more...



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