amyliz1321's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 22nd: 319 * 19%
fat: 12.84g
|
protein: 34.16g
|
carbs: 19.27g
- -
Tue 21st: - - 1843* -
Mon 20th: - - 2181* -
Sun 19th: - - 2061* -
Sat 18th: - - 2320* -
Fri 17th: - - 2164* -
Thu 16th: 480 * 28%
fat: 22.36g
|
protein: 11.49g
|
carbs: 65.55g
2017*  1537
Wed 15th: 387 * 23%
fat: 17.44g
|
protein: 27.58g
|
carbs: 29.77g
1491*  1104
Tue 14th: - - 1916* -
Mon 13th: - - 2109* -
Sun 12th: - - 1946* -
Sat 11th: - - 1892* -
Fri 10th: - - 2173* -
Thu 9th: - - 2208* -
Wed 8th: - - 2077* -
Tue 7th: - - 2051* -
Mon 6th: - - 2054* -
Sun 5th: - - 2181* -
Sat 4th: - - 2133* -
Fri 3rd: - - 2113* -
Thu 2nd: - - 2378* -

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