Weigh In record (no journal entry) for 25 March 2014
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302.0 lb
Lost so far: 13.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2014:
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4136 kcal
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Fat: 166.80g | Prot: 150.07g | Carb: 503.25g.
Lunch: Soft Taco with Chicken, Cheese and Lettuce, On The Border Chips and Salsa, Chicken Soup with Dumplings and Potatoes. Dinner: Kraft Velveeta Shells & Cheese Original, Green String Beans, Lemonade, Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: Thomas' Mini Bagels - Plain, Sensible Portions Garden Veggie Straws - Sea Salt, Skippy Creamy Peanut Butter, Giant Food Bananas (Large), Great Value Fudge Covered Pretzels - 100 Calorie Pack. more...
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3476 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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