Weigh In record (no journal entry) for 22 March 2014
|
212.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2014:
|
266 kcal
|
Fat: 17.36g | Prot: 25.18g | Carb: 1.24g.
Breakfast: Coffee, Coffee-Mate The Original Low Fat Coffee Creamer. Lunch: Cooked Egg White, Hormel Microwave Ready Bacon Original. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fairfield59's weight history
|