Weigh In record (no journal entry) for 21 March 2014
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144.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 March 2014:
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1919 kcal
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Fat: 77.49g | Prot: 102.47g | Carb: 214.18g.
Breakfast: Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), Granulated Sugar, Hannaford No Salt Creamy Peanut Butter, 1% Fat Milk, Thomas' Mini Bagels - Cinnamon Raisin, Blueberry Muffins. Lunch: Country Crock Spreadable Regular Soft Margarine, Tropicana Pure Premium Original Orange Juice, Wheat or Cracked Wheat Roll, Cucumber Avocado Salad. Dinner: Chobani 0% Plain Greek Yogurt (8 oz), Cauliflower, Garlic Powder, Curry Powder, Cumin, Fresh Lime Juice, Tahini Sesame Butter Seeds, Spinach, Strawberries, Olive Oil, Eden Foods Toasted Sesame Oil, 1% Fat Milk, Fruit Stuffed Pork Loin. Snacks/Other: Society Hill Wasabi Peas. more...
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