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lsavino68
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Weight History
showing entries 1 to 4 of 4
23 March 2014
Was thinking I blew it with the pizza for dinner, but not to bad I guess. I will be going out today to get some V8 juice to help with my vegetable intake.
Weigh-in:
140.0 lb
lost so far:
4.0 lb
still to go:
15.0 lb
Diet followed reasonably well
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steady weight
22 March 2014
Morning weight, assuming that is the best time. Since starting the DASH diet I have lost 7 lbs. Not by not eating, actually eating more now then ever. Better choices, no sugary drinks which was my biggest downfall.
Weigh-in:
140.0 lb
lost so far:
4.0 lb
still to go:
15.0 lb
Diet followed reasonably well
add comment
losing 28.0 lb a week
21 March 2014
Weigh-in:
144.0 lb
lost so far:
0 lb
still to go:
19.0 lb
Diet followed N/A
add comment
21 March 2014
Weigh-in:
144.0 lb
lost so far:
0 lb
still to go:
19.0 lb
Diet followed N/A
add comment
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lsavino68's weight history
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