Weigh In record (no journal entry) for 21 March 2014
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192.0 lb
Lost so far: 34.2 lb.
Still to go: 2.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 March 2014:
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808 kcal
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Fat: 6.09g | Prot: 85.07g | Carb: 49.94g.
Breakfast: Darigold Fat Free Half & Half, Coffee, Premier Nutrition High Protein Shake - Chocolate. Lunch: Cheesecake Factory Mexican Tortilla Salad, Cheesecake Factory Skinnylicious Margarita. Dinner: Premier Nutrition High Protein Shake - Chocolate. more...
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steady weight
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19michael55's weight history
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