Weigh In record (no journal entry) for 13 September 2021
|
133.4 lb
Lost so far: 19.4 lb.
Still to go: 5.5 lb.
Diet followed 100%.
|
Diet Calendar Entries for 13 September 2021:
|
1174 kcal
|
Fat: 83.95g | Prot: 53.57g | Carb: 55.15g.
Lunch: Ei, Boter, AH Kookroom. Dinner: AH Tartaar, Maggi Kaassaus Bereid, Bloemkool. Snacks/Other: Milka Hazelnoot Chocolade, Lindt Chocolade 85%, Gemengde Notenmix, Lonka Caramel met Chocolade. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elvybarbar's weight history
|