happyher's Journal, 12 September 2021

Weigh In record (no journal entry) for 12 September 2021
151.5 lb Lost so far: 2.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2021:
57 kcal Fat: 0.18g | Prot: 0.86g | Carb: 14.57g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coffee. more...
1852 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Washing laundry - 2 hours, Fetch - 1 hour, cooking and cleaning counters - 1 hour, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
losing 4.0 lb a week

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