Keddie's Journal, 20 March 2014

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Weigh In record (no journal entry) for 20 March 2014

302.8 lb Lost so far: 12.2 lb. Still to go: 102.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2014:

1492 kcal

Fat: 58.12g | Prot: 64.54g | Carb: 183.58g. Breakfast: Grapes, Kroger Fat Free Cottage Cheese. Lunch: Max & Erma's Garlic Breadstick, Harry's Creamy Tomato Basil Soup. more...

3432 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.9 lb a week

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Keddie's Journal, 20 March 2014

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