littlecopamy's Journal, 19 March 2014

Time to come to terms with myself. My struggle, my body, my demons. I'm just ready to be ok for once. so let's try this again.
309.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.
gaining 0.4 lb a week

13 Supporters    Support   

Comments 
You CAN do this! 
19 Mar 14 by member: FitOKay
I just returned this week, too. We can do this!!! 
19 Mar 14 by member: WonderWoman6806
Don't ever give up every step forward is a step to a better journey. I have struggled with my weight for a long time and I joined Curves and everything feels better now that I am up and moving. I even do their Zumba classes on Wednesday and then I weigh in and have a nice salad for lunch. 
19 Mar 14 by member: cyd69
The first step is always the hardest. WE can do this!! Support does help. :O) 
19 Mar 14 by member: KimReed
You can do this, Cyd69 is right. don't ever give up. just take it one day at a time.  
19 Mar 14 by member: marilynarnold7
Thanks guys! I appreciate the encouragement. 
19 Mar 14 by member: littlecopamy

     
 

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