Weigh In record (no journal entry) for 09 September 2021
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198.8 lb
Lost so far: 50.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2021:
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2321 kcal
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Fat: 126.92g | Prot: 76.18g | Carb: 235.15g.
Breakfast: PBfit Sugar Free Peanut Butter Powder, FlapJacked Mighty Muffin Chocolate PB, Butter (Salted), Toasted Bread, Coffee. Lunch: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Pecan Nuts, Peanut Butter, Snyder's of Hanover Pretzel Rods, Nature's Earthly Choice Great Day Caribbean Bean Bowl. Dinner: Pringles Original Potato Crisps, Potato Salad, Wal-mart Deli Macaroni Salad, Hellmann's Real Mayonnaise, Kraft Deli Deluxe American 2% Milk Cheese Slices, Oscar Mayer Thick Cut Beef Bologna, Bread. more...
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gaining 5.6 lb a week
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 Comments
They must have you on pain meds, Tim Vail! LOL. Thanks, friend! I feel the same about you! 🤸🏻♀️🤗
09 Sep 21 by member: davidsprincess
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Funny DP!😆
Tim, don’t get hooked!😮
But I am happy as well to have DP, in my life!💕🌺
10 Sep 21 by member: Shrewdness
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You’re almost in the green! Hang in there!👏🏽👏🏽
10 Sep 21 by member: LISfifty
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