Nami01's Journal, 09 March 2011

133.8 lb Lost so far: 31.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1654 kcal

Fat: 72.54g | Prot: 55.00g | Carb: 169.05g.   Lunch: Red Bean Ice Cream, White Rice (Short-Grain, Cooked), Instant Tofu Miso Soup. Dinner: Margarita, Nachos, pulled pork. Snacks/Other: Beef Smokies. more...

1886 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 16 hours. more...