Weigh In record (no journal entry) for 22 May 2009
|
129.8 lb
Lost so far: 3.2 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 22 May 2009:
|
878 kcal
|
Fat: 51.06g | Prot: 64.39g | Carb: 47.31g.
Breakfast: kraft american, sliced turkey breast, Tea, egg beater, mozzarella. Lunch: sliced turkey breast, emeral sunflower, romaine lettuce, lettuce. Snacks/Other: planters dry roasted peanuts, Live Active Sugar Free Milk Chocolate Bliss Pudding Snack, sugar snap peas, babybel, cherry toms. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fishnchips's weight history
|