Weigh In record (no journal entry) for 17 March 2014
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261.0 lb
Lost so far: 14.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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258 kcal
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Fat: 9.14g | Prot: 33.81g | Carb: 9.15g.
Breakfast: Egg Omelet or Scrambled Egg, Bariatric Advantage Ready-to-Shake High Protein Meal Replacement - Chocolate. more...
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losing 7.0 lb a week
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kcope56's weight history
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