Weigh In record (no journal entry) for 16 March 2014
|
262.0 lb
Lost so far: 13.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2014:
|
275 kcal
|
Fat: 10.61g | Prot: 16.58g | Carb: 24.12g.
Breakfast: Cream of Wheat Instant Hot Cereal. Lunch: Hard-Boiled Egg. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kcope56's weight history
|