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I misread my scale, i only weight 196.
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200.0 lb
Lost so far: 20.0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 March 2014:
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415 kcal
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Fat: 15.53g | Prot: 34.26g | Carb: 33.69g.
Breakfast: Fried Egg Sandwich, Fresh Lemon Juice. Lunch: Water, Wild Harvest Mixed Greens & Spinach Salad, Baked or Broiled Salmon. more...
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