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My first day is today 03/17/2014 and i am going to consume 500 calories today with no carbs. I am drinking lemon water and having some sort of salmon for my meal.
Diet Calendar Entry for 17 March 2014:
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415 kcal
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Fat: 15.53g | Prot: 34.26g | Carb: 33.69g.
Breakfast: Fried Egg Sandwich, Fresh Lemon Juice. Lunch: Water, Wild Harvest Mixed Greens & Spinach Salad, Baked or Broiled Salmon. more...
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