Weigh In record (no journal entry) for 02 September 2021
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231.8 lb
Lost so far: 60.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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310 kcal
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Fat: 3.50g | Prot: 15.24g | Carb: 70.55g.
Breakfast: PopCorners Popped Corn Chips - Sea Salt, Fiber One Original Bran Cereal, Chobani Nonfat Peach Greek Yogurt. more...
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gaining 0.7 lb a week
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