Weigh In record (no journal entry) for 21 May 2009
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110.2 lb
Lost so far: 25.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2009:
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960 kcal
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Fat: 34.00g | Prot: 51.00g | Carb: 118.00g.
Breakfast: grande iced nonfat mocha. Lunch: jack in the box side salad, jack in the box taco. Dinner: applebees. Snacks/Other: weight watcher chocolate chip cookie. more...
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losing 0.2 lb a week
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