Weigh In record (no journal entry) for 30 May 2009
|
108.8 lb
Lost so far: 27.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2009:
|
412 kcal
|
Fat: 10.64g | Prot: 10.56g | Carb: 74.19g.
Breakfast: grande iced nonfat mocha. Lunch: Field Greens Salad (Half), corner bakery. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cristeen2009's weight history
|