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Hello and Happy Wednesday FS!
Hmmm, no scale movement but did weigh early. Don’t think I will hop on the scale until Friday. Maybe only weigh once a week … when I was losing at a steady pace, it was nice to see progress. Now I’m in turtle mode…slow but steady. 🐢💃
Well, it’s Granddaughter Day! 💃💃💞 And a rainy one at that but we need it!
Have a fabulous, sunshiny day FS!
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151.2 lb
Lost so far: 40.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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778 kcal
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Fat: 27.34g | Prot: 41.02g | Carb: 77.58g.
Breakfast: Coffee (Brewed From Grounds), America's Choice Natural Walnuts, Cinnamon, Sun-Maid Mini-Snacks Natural California Raisins, Natural Grocers Organic Steel Cut Oats. Lunch: Pure Via Stevia, Bigelow Tea Green Tea, Breakstone's 4% Milkfat Min. Large Curd Cottage Cheese, Reddi-wip Original Dairy Whipped Topping, Nature's Touch Organic Wild Blueberries. Dinner: Guacamole, Healthy Choice Polska Kielbasa Smoked Sausage, La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Kirkland Signature Cage Free Grade AA Large Eggs. Snacks/Other: Michelob Ultra Pure Gold. more...
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steady weight
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