Weigh In record (no journal entry) for 15 March 2014
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129.2 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2014:
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1280 kcal
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Fat: 57.26g | Prot: 44.80g | Carb: 146.43g.
Breakfast: Chocapic Chocapic, Continente Cranties Amêndoas e Mel, Pingo Doce Leite Meio Gordo, Café Expresso. Lunch: Maçã, Bolo de Cenoura sem Cobertura Glacé, Arroz Frito Chinês, Costeleta de Porco, Salsicha de Carne de Porco Fresca. Dinner: Bolo de Cenoura sem Cobertura Glacé, Maçã, Pingo Doce Lasanha Bolonhesa. more...
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2117 kcal
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Activities & Exercise:
Standing - 5 hours, Sleeping - 6 hours, Resting - 9 hours, Housework - 4 hours. more...
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losing 2.0 lb a week
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