|
This is killing me. Seeing a clear connection between the crap I eat and the weight I'm gaining. Might be ready to implement some changes this weekend.
|
238.0 lb
Lost so far: 0 lb.
Still to go: 107.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 21 May 2009:
|
3645 kcal
|
Fat: 134.37g | Prot: 116.87g | Carb: 483.01g.
Breakfast: sausage egg cheese croissant (dunkin donuts), half and half, coffee brewed grounds. Lunch: skittles , Lemon-Limeade, medium fries (wendy's), Hamburger (Large, Double Patty with Condiments and Vegetables). Dinner: diced tomatoes canned, Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), asparagus, spaghetti noodles. Snacks/Other: milk, cereal honey nut. more...
|
|
3248 kcal
|
Activities & Exercise:
Driving - 2 hours and 15 minutes, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 7 hours. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
strunkwriter's weight history
|