Weigh In record (no journal entry) for 07 March 2011
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185.0 lb
Lost so far: 18.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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1630 kcal
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Fat: 70.00g | Prot: 62.00g | Carb: 195.00g.
Breakfast: Trail Mix - Berry Blend. Lunch: Chicken Sesame. Dinner: Four Cheese Garlic Bread Pizza. more...
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losing 1.9 lb a week
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