I think some days it is the skipping the days at the gym and no water in the muscles that allows for a little drop- but what do I know? Either way- congrats!
28 Aug 21 by member: davidsprincess
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29 Aug 21 by member: ridemariel
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29 Aug 21 by member: jimmiepop
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It should be so easy but alas, it's not. Weight drop shows up so unexpectedly. Excellent job and the ole body needs a day's rest.
29 Aug 21 by member: lourock1
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29 Aug 21 by member: Onayanay
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I'm in agreement with davidsprincess comment.
29 Aug 21 by member: BeauxS
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29 Aug 21 by member: erikahollister
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I really believe it can take longer than 24 hours for effects to accumulate. And apparently rest is crucial. The real rewards happen between the workouts, just like real life happens between meals.
29 Aug 21 by member: oolala53
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