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Hello and Happy Thursday FS!
Well, the scale is going in the wrong direction. Ugh! Maybe the scale will cooperate tomorrow! 🤷🏼♀️💃. Hubby said because I weighed earlier than normal plus had a cup of coffee.
I had a fun, fabulous day with ny granddaughter yesterday! And, got in over 10,000 steps … one fun, busy little girl! 💞
Have a fabulous, sunshiny day FS!
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152.5 lb
Lost so far: 39.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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910 kcal
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Fat: 26.74g | Prot: 56.00g | Carb: 84.10g.
Breakfast: Coffee (Brewed From Grounds), Nature's Touch Organic Wild Blueberries, grape nuts 2 tbsp (for yogurt), Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Cauliflower, Trader Joe's English Cucumber, Kirkland Signature Cage Free Grade AA Large Eggs, Park Street Deli Roasted Pine Nut Hummus. Dinner: Cauliflower, La Tortilla Factory Low Carb Whole Wheat Tortillas, Kirkland Signature Boneless Skinless Chicken Breasts, Del Monte Guacamole. Snacks/Other: Fresh Finds Veggie Straws, Michelob Ultra Pure Gold. more...
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gaining 0.2 lb a week
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