DirtRoadDevil's Journal, 23 August 2021

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I broke the 200 mark. just barely but I broke it. This is the lightest I've been since 2014!

199.8 lb Lost so far: 30.2 lb. Still to go: 24.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 August 2021:

442 kcal

Fat: 12.40g | Prot: 31.60g | Carb: 50.80g. Breakfast: Megafit Meals Steak Stir Fry. Lunch: Healthy Choice Simply Steamers Beef & Broccoli. more...

3436 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 11.2 lb a week

23 Supporters Support

Comments

Congrats!🎉🎉

23 Aug 21 by member: LooseButtons

Congrats! I hope to be there one day 😊

23 Aug 21 by member: SkitzerTheCat

It still counts! 👍👍

23 Aug 21 by member: jengetfit123

Excellent work! Let's go! #grindtime #stayhungry

23 Aug 21 by member: jimmiepop

Weigh to go!🎉👍

23 Aug 21 by member: jeannieselby


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DirtRoadDevil's Journal, 23 August 2021

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