kandy9998's Journal, 06 March 2011

So I weighed in, and yes I gained. The scaled doesn't lie. I ate too much, and so I gained. I'm tempted to do a cleanse this week. Talk me down from the ledge, please!
150.8 lb Lost so far: 5.2 lb.    Still to go: 10.8 lb.    Diet followed poorly.

Diet Calendar Entries for 06 March 2011:
1243 kcal Fat: 48.13g | Prot: 51.99g | Carb: 159.65g.   Breakfast: splenda, India Spice Chai Tea, amy's breakfast burrito. Lunch: Cheese Heads String Cheese, sweet orange pepper, tomato, mixed organic greens, Lite Caesar Salad Dressing. Dinner: v8 squash soup. Snacks/Other: Baby Kosher Dills, Special Dark Pieces, Saltine Crackers, honey greek yogurt. more...
2478 kcal Activities & Exercise: Housework - 2 hours, Shopping - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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