Weigh In record (no journal entry) for 06 March 2011
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139.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2011:
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1386 kcal
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Fat: 71.61g | Prot: 78.29g | Carb: 107.20g.
Breakfast: coffee, Baileys coffee creamer. Lunch: celery, arnold stone ground bread, cherry tomatoes, marzetti ranch veggie dip, kraft singles, water, Pastrami, baby carrots, green pepper, Mayonnaise . Dinner: Chicken and Broccoli. more...
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steady weight
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