Weigh In record (no journal entry) for 20 August 2021
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205.0 lb
Lost so far: 47.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2021:
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2843 kcal
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Activities & Exercise:
Desk Work - 6 hours, Cooking - 30 minutes, Washing Dishes - 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 8 hours and 56 minutes, Sleeping - 6 hours and 34 minutes. more...
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steady weight
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ocean gypsy's weight history
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