Weigh In record (no journal entry) for 21 August 2021
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206.5 lb
Lost so far: 45.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2021:
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2870 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Washing Dishes - 30 minutes, Cooking - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 41 minutes, Sleeping - 5 hours and 49 minutes. more...
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gaining 10.5 lb a week
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ocean gypsy's weight history
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