|
b.s. 247
|
255.6 lb
Lost so far: 0 lb.
Still to go: 105.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2014:
|
340 kcal
|
Fat: 5.50g | Prot: 11.00g | Carb: 64.00g.
Breakfast: Kellogg's Special K Protein Shake - Vanilla Cappuccino. Snacks/Other: Twizzlers Twizzlers. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suthrngirl's weight history
|