kcope56's Journal, 08 March 2014

Weigh In record (no journal entry) for 08 March 2014
263.0 lb Lost so far: 12.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2014:
77 kcal Fat: 5.28g | Prot: 6.26g | Carb: 0.56g.   Breakfast: Boiled Egg. more...
on diet kcope56's own diet   losing 14.0 lb a week

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