kcope56's Journal, 07 March 2014

Weigh In record (no journal entry) for 07 March 2014
265.0 lb Lost so far: 10.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2014:
179 kcal Fat: 7.14g | Prot: 23.06g | Carb: 7.65g.   Breakfast: Egg Omelet or Scrambled Egg. Lunch: Great Value Fat Free Turkey. more...
on diet kcope56's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kcope56's weight history


Get the app
    
© 2019 FatSecret. All rights reserved.