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About 2 more months left for me at this pace :)
I've now tried to eat atleast one fruit a day for the past week and I'm going to continue to do that.
University starts for me next month, I'm going to try not to let moving to a different place change my current pace :)
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159.8 lb
Lost so far: 29.8 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2021:
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1801 kcal
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Fat: 75.25g | Prot: 56.78g | Carb: 221.40g.
Breakfast: Sponge Cake (Commercial) , Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Tesco Mince Pies, Plain Paratha, Apple Juice. Lunch: Domino's Pizza Garlic & Herb Dip, Domino's Pizza Classic Crust Chicken Feast (Large). more...
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losing 1.9 lb a week
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