Weigh In record (no journal entry) for 05 March 2011
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169.0 lb
Lost so far: 28.1 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 March 2011:
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527 kcal
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Fat: 23.54g | Prot: 34.30g | Carb: 48.74g.
Breakfast: red pepper, mango, olive oil, Mozzarella Cheese (Part Skim Milk), egg whites. more...
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losing 7.0 lb a week
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