Weigh In record (no journal entry) for 04 March 2011
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187.3 lb
Lost so far: 35.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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932 kcal
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Fat: 48.97g | Prot: 117.70g | Carb: 2.97g.
Breakfast: chicken breast, 3 eggs. Lunch: salad. Dinner: beef stew meat, bison burger. more...
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losing 2.0 lb a week
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kennydigital's weight history
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