gingerkitten's Journal, 04 March 2011

219.2 lb Lost so far: 5.8 lb.    Still to go: 94.2 lb.    Diet followed reasonably well.

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917 kcal

Fat: 33.90g | Prot: 34.69g | Carb: 123.66g.   Breakfast: Diet Dr. Pepper (RT 44), French Fries (Regular), Ketchup. Lunch: 100% Pure Orange Juice. Dinner: Veggie chik'n pattie, Swiss Cheese, Lettuce, Multi-Grain Sandwich Thins, Tomatoes, Miracle Whip Light. more...

2787 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...