| February 2015 |
| January 2015 |
| Wed 14th: |
624 *
|
62%
|
fat: 19.32g |
| |
protein: 33.21g |
| |
carbs: 92.69g |
|
-
|
-
|
| Tue 13th: |
785 *
|
78%
|
fat: 15.18g |
| |
protein: 25.56g |
| |
carbs: 138.96g |
|
-
|
-
|
| Mon 12th: |
862 *
|
86%
|
fat: 16.23g |
| |
protein: 28.36g |
| |
carbs: 153.66g |
|
-
|
-
|
| October 2014 |
| Sat 4th: |
152 *
|
15%
|
fat: 8.37g |
| |
protein: 15.92g |
| |
carbs: 12.28g |
|
-
|
-
|
| Fri 3rd: |
1319 *
|
132%
|
fat: 29.86g |
| |
protein: 43.39g |
| |
carbs: 222.87g |
|
-
|
-
|
| Thu 2nd: |
609 *
|
61%
|
fat: 10.47g |
| |
protein: 23.19g |
| |
carbs: 109.36g |
|
-
|
-
|
| Wed 1st: |
919 *
|
92%
|
fat: 12.97g |
| |
protein: 25.77g |
| |
carbs: 178.39g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
684 *
|
68%
|
fat: 10.86g |
| |
protein: 19.39g |
| |
carbs: 127.87g |
|
-
|
-
|
| Mon 29th: |
799 *
|
80%
|
fat: 37.76g |
| |
protein: 38.08g |
| |
carbs: 87.51g |
|
-
|
-
|
| Sun 28th: |
1785 *
|
178%
|
fat: 67.44g |
| |
protein: 68.94g |
| |
carbs: 236.38g |
|
-
|
-
|
| Sat 27th: |
1222 *
|
122%
|
fat: 48.50g |
| |
protein: 36.00g |
| |
carbs: 189.50g |
|
-
|
-
|
| Fri 26th: |
1159 *
|
116%
|
fat: 20.47g |
| |
protein: 49.19g |
| |
carbs: 204.86g |
|
-
|
-
|
| Thu 25th: |
1361 *
|
136%
|
fat: 17.35g |
| |
protein: 47.25g |
| |
carbs: 259.55g |
|
-
|
-
|
| Wed 24th: |
1251 *
|
125%
|
fat: 15.85g |
| |
protein: 43.25g |
| |
carbs: 238.55g |
|
-
|
-
|
| Tue 23rd: |
2309 *
|
231%
|
fat: 66.35g |
| |
protein: 41.25g |
| |
carbs: 346.15g |
|
-
|
-
|
| Mon 22nd: |
2006 *
|
201%
|
fat: 59.24g |
| |
protein: 48.87g |
| |
carbs: 325.03g |
|
-
|
-
|
| Sun 21st: |
1279 *
|
128%
|
fat: 43.99g |
| |
protein: 25.80g |
| |
carbs: 148.30g |
|
-
|
-
|
| Sat 20th: |
1751 *
|
175%
|
fat: 79.46g |
| |
protein: 44.31g |
| |
carbs: 213.31g |
|
-
|
-
|
| Fri 19th: |
906 *
|
91%
|
fat: 12.24g |
| |
protein: 32.87g |
| |
carbs: 167.03g |
|
-
|
-
|
