Weigh In record (no journal entry) for 16 August 2021
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190.9 lb
Lost so far: 0 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2021:
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53 kcal
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Fat: 1.72g | Prot: 0.44g | Carb: 9.04g.
Breakfast: Granulated Sugar, Cream (Half & Half) . more...
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losing 1.8 lb a week
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fitchja's weight history
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