Weigh In record (no journal entry) for 10 August 2021
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202.4 lb
Lost so far: 32.7 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2021:
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1133 kcal
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Fat: 47.73g | Prot: 91.99g | Carb: 93.73g.
Breakfast: Coffee. Lunch: Mushrooms , Cauliflower , Broccoli , Farm Fresh Chicken Breast. Dinner: Chester's Fried Chicken Wing. Snacks/Other: Fritos Original Corn Chips, Publix Red Seedless Grapes, Healthy Choice Fudge Bars. more...
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gaining 2.3 lb a week
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aleshalockett-williams's weight history
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