aleshalockett-williams
Joined August 2014
Posts
28
Following
22
Followers
12
Weight History

Start Weight
235.1 lb
Lost so far: 11.5 lb

Current Weight
223.6 lb
Performance: losing 4.7 lb a week

Goal Weight
190.0 lb
Still to go: 33.6 lb
I been on this weight loss journey off and on for some years. I lost 75 lbs and now i have gained 27 lbs back. I don't want go back to where i used to be so now I'm on this journey again to lose the 27 lbs i have gained.

aleshalockett-williams's Weight History


aleshalockett-williams's Latest Member Challenges

73
  Daily Accountability 2021-#27
status: Completed
ended: 05 Jul 21
view progress
 
  
77
  Daily Accountability 2021-#26
status: Completed
ended: 28 Jun 21
view progress
 


Following

SherryeB
last weighin: steady Steady
 
p$m
last weighin: losing 7.0 lb a week Down
BadJujugurl
last weighin: gaining 0.3 lb a week Up
 
Sugar Waffle
last weighin: losing 2.6 lb a week Down


aleshalockett-williams's Cookbook

cals: 218kcal | fat: 13.16g | carbs: 11.30g | prot: 12.05g
Italian Cabbage
A great side dish or lunch option.
cals: 140kcal | fat: 11.56g | carbs: 4.69g | prot: 5.03g
Beef & Bacon Cauliflower Cabbage Rolls
Low carbers would never know there wasn't any rice in these tasty rolls.
view complete cookbook

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