Weigh In record (no journal entry) for 04 March 2014
|
273.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 March 2014:
|
1702 kcal
|
Fat: 57.27g | Prot: 133.75g | Carb: 155.24g.
Breakfast: Quaker Oat So Simple Golden Syrup Flavour, Sainsbury's Egg, Hovis Seed Sensations Original, Anchor Spreadable Butter. Lunch: Batchelors Cup A Soup Tomato, Batchelors Cup A Soup Minestrone. Dinner: Chicken Noodle Soup (Home Recipe). Snacks/Other: Chicken Breast, Boiled Egg, Tangerine, Bananas. more...
|
|
3763 kcal
|
Activities & Exercise:
Standing - 1 hour, Housework - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 6 hours, Resting - 9 hours. more...
|
gaining 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karamero's weight history
|