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247.6
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247.2 lb
Lost so far: 12.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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1680 kcal
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Fat: 64.68g | Prot: 71.69g | Carb: 207.58g.
Breakfast: Peanut Butter, 100% Whole Wheat Bread. Lunch: Cheddar Cheese, Light Margarine, Black Forest Ham, White Bread. Dinner: Tea Presweetened with Low Calorie Sweetener, Red Onions, Sweet Pickle Relish, Mustard, Ketchup, Bagel 100% Whole Wheat, Hamburger (Single Patty), Cheddar Cheese, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: White Cheddar Popcorn Seasoning, Oil Popped White Popcorn, Oreo Pudding, Caramel Chocolate Rice Cake. more...
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losing 5.0 lb a week
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