Weigh In record (no journal entry) for 02 March 2011
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178.0 lb
Lost so far: 11.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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739 kcal
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Fat: 17.93g | Prot: 72.63g | Carb: 72.18g.
Lunch: Tangerines (Mandarin Oranges). Dinner: Goldfish Original Crackers, Hormel Naturals Roast Beef. Snacks/Other: Warm Delights - Molten Chocolate Cake, Chocolate Peanut Butter Protein Bar. more...
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losing 5.8 lb a week
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