bly1963's Journal, 15 May 2009

180.8 lb Lost so far: 0 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

---

1341 kcal

Fat: 48.45g | Prot: 40.93g | Carb: 184.91g.   Breakfast: Soft Bread Stick, ovaltine, milk, scrambled egg. Lunch: Chicken Pot Pie Bites. Dinner: cinnamon roll, Garden Vegetable Lasagne, bread stick. Snacks/Other: Mountain Dew. more...

2632 kcal

Activities & Exercise: Shopping - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 8 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...